"How We Help You"
 Monthly Spotlight:  Plantar Fasciitis

Plantar fasciitis is a condition causing heel pain. Supporting the arch, the plantar fascia, a thick band of tissue connecting the heel to the ball of the foot, can become inflamed or can tear. You experience pain when you put weight on your foot—particularly when taking your first steps in the morning. The pain can be felt at the heel, or along the arch and the ball of the foot.

​Plantar fasciitis is a common foot condition. It occurs in as many as 2 million Americans per year and 10% of the population over their lifetimes.

Plantar fasciitis affects people of all ages, both athletes and non-athletes. Men and women have an equal chance of developing the condition.

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Physical therapists are trained to evaluate and treat plantar fasciitis.  Our physical therapists will work with you to develop a program to decrease your symptoms, and also educate you on how to help prevent this condition from reoccurring. 

This program my include:

• ASTYM
• Dry Needling
• Joint Mobilization
• Use of a Night Splint to Maintain Correct Ankle and Toe Positions
• Evaluation of Running/Walking Mechanics ​
• Kinesiotaping
• ​Exercises to Target Muscle Tightness and Weaknesses
• Shoe Wear Recommendations/Orthotics Fittings 

If you have symptoms of plantar fasciitis, schedule an appointment with Abilene Physical Therapy & Sports Rehab today (with or without a physician's referral) to relieve your pain and get you back to doing the things you love!  Abilene Location:  263-3646  Chapman Location:  922-4016 

Have foot pain, but not sure if it's Plantar Fasciitis?  We can help with all different kinds of foot pain.  Click Here to learn more.